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I am committed to partnering with families and school communities located in Howard County, Maryland in order to provide the best mental health services to children and adolescents experiencing psychological distress.
Stress Management & Relaxation Techniques
Individuals will receive help with learning how to identify triggers, manage, and overall decrease feelings of stress and/or anger.
Trauma & Crisis Support
Individuals will receive crisis counseling for acute stressors. We conduct a safety assessment, create a stabilization plan, and make appropriate referrals for community resources - as needed; this is to ensure the safety and well-being of the client.
Emotional Coping & Social Skills
Individuals will receive a specialized care plan, designed by us, that will teach practical skills for reducing feelings of depression, anxiety; along with other concerns such as poor self-esteem, peer-related issues, and more, helping their mental health.
Parents will learn creative ways to communicate with their children, how to problem solve, how to say ‘no’ using empathy, how to address school issues with confidence, and so much more!
Monday: 11:00 AM - 8:00 PM
Tuesday: 11:00 AM - 8:00 PM
Wednesday: 11:00 AM - 8:00 PM
Thursday: 11:00 AM - 8:00 PM
Friday: 11:00 AM - 8:00 PM
Saturday: 11:00 AM - 5:00 PM
Questions or concerns will be returned within 24 - 48 hours. If you have a life threatening emergency, dial 9-1-1 immediately.
Copyright © 2019 Growing Young Minds Counseling - All Rights Reserved.
(301) 679 -0722
10015 Old Columbia Rd, Columbia, MD 21046